My husband said to me, "That Serenity is lethal". He had a hard time sleeping before serenity. Now we are on our second bottle. I use it too. Put a couple drops in a little water and drink down. Also apply to feet. I love to put a drop in my hands to rub all over my face. It is awesome.
I have used it on my children when they are needing some calmning down. Yes, the serenity works....but I am sure the touching of their feet and holding them is the right medicine also. Thats what I love about oils, hands-on.
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